Consider the following statements about probiotic food : 1. Probiotic food contains live bacteria which are considered beneficial to humans. 2. Probiotic food helps in maintaining gut flora. Which of the statements given above is/are correct?

1. Statement 1: Probiotic food contains live bacteria (or sometimes yeasts) that, when consumed in adequate amounts, confer a health benefit on the host. These microorganisms are considered beneficial to humans. Statement 1 is correct. 2. Statement 2: The gut microbiota (gut flora) plays a crucial role in digestion and overall health. Probiotic food helps in maintaining a healthy balance of microorganisms in the gut. Statement 2 is correct. 3. Both statements are correct.